Blog & Offers


All Allergies Allgemeine Fragen zu Ayurveda-Kuren Arrival Ayurveda Ayurveda at home Ayurveda Packages Ayurveda products Beauty Care Package Booking Detox Enquiry Expert interviews FAQ Fragen zu Ayurveda-Kuren Fragen zu Somatheeram Fragen zur Anfrage Fragen zur Buchung Kapha News Nutrition Packages Pitta Recipes Resort Skin problems Stress Management Package Travel preparation Treatments Uncategorized Vata Yoga

16. December 2024

Reducing stress in the hectic winter season: Ayurveda as the key to inner peace


The winter season, characterized by cold days, long nights and often stressful holidays, can take a toll on the body and mind. Between work commitments, family celebrations and the search for presents, there is often little time for yourself. This is where Ayurveda comes in – a millennia-old science that teaches us how to find(…)

from Bea-Miriam Brand

Continue