Ingredients

• 100ml coconut water
• 2 cardamom seeds
• 50ml pomegranate juice
• 20ml dried grapes (decoction)
• 2 mint leaves
• 20ml dates (pulp)

Preparation

1. Squeeze 50 ml of fresh pomegranate juice in a juicer or blender.
2. Mix 100 ml coconut water and 50 ml pomegranate juice together.
3. Stir in 20 ml dried grape juice, which provides natural sweetness and energizing properties.
4. Add 20 ml date puree.
5. Lightly crush the cardamom seeds to release their essential oils and aromatic properties. Add them to the mixture.
6. Lightly tear the fresh mint leaves and add them to the juice.
7. Stir the mixture well until all the ingredients are evenly blended and the cardamom and mint are incorporated into the juice.