Ingredients

• ½ cup cooked quinoa

• ½ apple (diced)

• ½ tsp cinnamon

• A pinch of clove powder

• 1 tsp coconut oil

• 1 tsp chia seeds

 

Preparation

1. Heat coconut oil in a pan.

2. Sauté apple with cinnamon and clove until soft.

3. Add quinoa, mix well, warm through.

4. Stir in chia seeds, let sit briefly.

5. Serve warm – energizing start to the day.