Cauliflower-Thoran
Themen: UncategorizedCauliflower is a tasty rice substitute, making this dish ideal for a calorie-conscious diet without losing taste.
Cauliflower is a tasty rice substitute, making this dish ideal for a calorie-conscious diet without losing taste.
Papaya is suitable for all doshas and provides several health benefits. As the fruit is rich in fiber, it helps reducing the cholesterol while its antioxidant property helps controlling premature ageing.
Cucumbers have a diuretic cooling effect on the body. At the same time cucumber, as well as pumpkin reduce the body acidity and are therefore helpful in treating and preventing diseases by balancing the Pitta dosha. Pomegranate supports restoring the Dosha harmony.
Celery aids at calming the nerves and reducing inflammation. It also helps digestion and balances the entire body. Beans are very rich in dietary fiber, regulate Diabetes and lowers the cholesterol.
This recipe is perfectly suitable for all three doshas. Actually, rare tomatoes and potatoes are not an ideal food source for Vatha doshas, but cooking them with oil changes the characteristics of the ingredients and makes them easily digestible for Vatha doshas.