Ayurveda Packages

Do you feel tired and exhausted? Your back hurts with every move? Sweets, alcohol and fast food have been your companions for quite some time? If you have only nodded once at this listing, you should change something in your life. Do something good for yourself. Give yourself an Ayurveda therapy in the picturesque surroundings of the Malabar coast. Let yourself be spoiled. Our doctors will support you. On the basis of the Panchakarma idea, they have developed treatments that are dedicated to your individual needs. With them, you regain the strength that your hectic professional and family life has robbed you of.

Package No. 01

Rejuvenation Package

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to watch this video.

This package is designed to relax and vitalize the body. In addition to medical steam baths, herbal medicine and soothing face masks, it also includes two highlights of Ayurvedic treatment: full-body massages (Abhyanga) and pouring of warm liquids onto the forehead (Shirodhara). Their base are warm herbal oils, which are mixed according to centuries-old recipes.


Goal of the treatment:	Recovery, Vitalization
Rec. minimum duration:	9 days
Duration of treatment:	90-120 min daily.

Group yoga for:	Beginners, Advanced students
Meditation:	included

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Package No. 02

Body Purification Package

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to watch this video.

This Ayurveda package cleanses the body and mind. Among other things, the focus is on cleansing procedures (Panchakarma), oil applications (Snehana), herbal steam baths (Swendanam), pouring of warm oils onto the forehead (Shirodhara) and - as a climax - the royal oil bath treatment (Pizhichil). In their treatments, doctors and therapists draw on the effectiveness of traditional remedies - such as Ayurvedic oils, herbs and ghee.


Goal of the treatment:	Detox, balance of the Doshas
Rec. minimum duration:	14-21 days
Duration of treatment:	90-120 min daily

Group yoga for:	Beginners, Advanced students
Meditation:	included

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What is included in the package

Our "Packages" are all-inclusive carefree packages that include everything you need for your Ayurveda treatment. They cover the cost of doctor's consultations, treatments as part of the treatment plan, medication, Ayurvedic full board, yoga and meditation as well as accommodation. Airport transfers to and from Trivandrum are included for stays of 7 days or more. For stays of 14 days or more, an excursion to the Backwaters of Kerala is also included in the price.

Included

DAILY
TREATMENTS

YOGA
& MEDITATION

AYURVEDIC
DIET

MEDICAL
EXAMINATIONS

CONSULTATIONS
BY AYURVEDIC PHYSICIANS

BACKWATER
TRIP

Package No. 03

Stress Management Package

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to watch this video.

If you suffer from stress or burn-out symptoms, the Stress Management Package is the right choice. Among other things, this package includes pouring of warm oil onto the forehead (Shirodhara), herbal steam baths as well as yoga and meditation. It is the goal to let body and soul come to rest.


Goal of the treatment:	stress relief
Rec. minimum duration:	7-14 days
Duration of treatment:	160-180 min. daily

Group yoga for:	Beginners, Advanced students
Meditation:	included

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Package No. 04

Slimming Package

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to watch this video.

Losing weight, feeling freer and more comfortable as well as prevent the harmful effects that can occur due to overweight - these are the goals of this special Ayurvedic treatment. Traditional medicinal herbs play a central role in this treatment: they unfold their effect in powder massages, oils, steam baths and medicines. Individual and varied nutrition supports the treatment.


Goal of the treatment:	weight reduction
Rec. minimum duration:	21-28 days
Duration of treatment:	90-120 min. daily

Group yoga for:	Beginners, Advanced students
Meditation:	included

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Our therapists

They are the heart of Somatheeram. With their profound training in Ayurvedic medicine, they have both knowledge and treatment technique at their disposal. The warmth and passion with which our therapists take care of the needs of our patients are extraordinary. A total of 70 Ayurveda therapists work with us. Many of whom have been members of the Somatheeram family for many years.

Package No. 05

Body Immunisation Package

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to watch this video.

Getting older and still not aging: With the Body Immunisation Package we come very close to this wish. The focus is on the knowledge of the Rasayanas. These are primarily rejuvenating remedies. The treatment leads to a transformation of the body tissue (dhatus) and counteracts negative influences.


Goal of the treatment:	Boosting the immune system
Rec. minimum duration:	21-28 days
Duration of treatment:	90-120 min. daily

Group yoga for:	Beginners, Advanced students
Meditation:	included

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Package No. 06

Beauty Care Package

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to watch this video.

The success of these treatments is obvious: your complexion is visibly more radiant, your skin smoother, your body firmer. The Beauty Care Package delivers on what it promises: it provides your skin with protection and beauty. This treatment pursues one goal above all else: you are to feel completely relaxed.


Goal of the treatment:	Improvement of the complexion
Rec. minimum duration:	14-21 days
Duration of treatment:	90-120 min. daily

Group yoga for:	Beginners, Advanced students
Meditation:	included

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What is covered by health insurance?

Nowadays Ayurvedic medicine is also a recognised therapy in the Western world. Consequently, it has been included in the so-called Hufeland service specification which health insurance companies can use as a basis for settling costs. If you have private insurance or supplementary private health insurance for natural therapies, it is very likely that the costs of Ayurvedic treatments will be covered. Even if you have statutory public insurance, in our experience, it is worth inquiring with your health insurance provider.