Losing weight, feeling freer and more comfortable as well as prevent the harmful effects that can occur due to overweight – these are the goals of this special Ayurvedic treatment. Traditional medicinal herbs play a central role in this treatment: they unfold their effect in powder massages, oils, steam baths and medicines. Individual and varied nutrition supports the treatment.
Package No. 04
Select package
Slimming Package
| Goal of the treatment: | weight reduction |
| Rec. minimum duration: | 21-28 days |
| Duration of treatment: | 90-120 min. daily |
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| Group yoga for: | Beginners, Advanced students |
| Meditation: | included |
Package Details
Our packages are all-round carefree offers. They include all treatments and medications as part of the treatment plan, ayurvedic full board, yoga, meditation and accommodation.
Included
AYURVEDIC
TREATMENT
YOGA
& MEDITATION
AYURVEDIC
DIET
DAILY
EXAMINATION
DOCTOR’S
CONSULTATION
DAY
TRIPS
Particularly suitable for
- Overweight
- Type II diabetes
- Hypertension
- High cholesterol values
- Joint pain during movement
- Lipid metabolic disorder
- Digestive problems
Course of the treatment
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Example course of the cure
Those who lose weight with the help of Ayurveda will have an extraordinary experience: This form of weight reduction is easier – and more sustainable – than many diets. This is because the pounds do not diminish by avoiding certain foods, but through a change in metabolism. Because people have different Doshas, the course of the treatment varies.
The first day: Your treatment begins with an initial consultation with an Ayurveda doctor. Based on examinations and questions about your life situation, he determines your Doshas. They are the basis for your individual treatment and diet plan.
Afterwards you can look forward to a soothing full body massage with Ayurvedic oil, which is specially tailored to your Doshas.
The treatment plan: On the following days you will receive individual treatments that detoxify the body. This above all this includes the daily massage with a special herbal powder. The special feature of this treatment is that you are synchronously massaged by two therapists for 30 to 45 minutes.
The detoxification phase will be concluded with the Vasti treatment. This special enema is a cornerstone of the treatment and removes undigested metabolic intermediates (Ama). Afterwards the build-up phase takes place – with herbal powder massages as well.
After the treatments we recommend a period of rest so that the effect of the therapy can fully unfold.
The dietary plan: An important part of the slimming cure is a varied diet tailored to your Dosha type. The dishes support weight reduction. If you have any questions, Prasad, our restaurant manager, will be happy to help you. Prassad descends from an experienced Ayurveda family and masterfully knows how to combine the tastes of India with the demands of the treatment, so that pleasure is not neglected while adhering to the prescribed menu.
The relaxation exercises:Your treatment will be accompanied by yoga, meditation and relaxation exercises – for beginners as well as advanced practitioners. The daily consultation with the doctor ensures a successful course of treatment as he can react immediately to your needs.
The last day: A final comprehensive consultation ends your stay at the resort. Your doctor will determine the success of the treatment, discuss the most important results with you and will give you advice on how to integrate the requirements of your Ayurveda package into your daily life. Your personal final report, which you can take home with you, summarizes all the results.
Frequent treatments:
Abhyangam,
Udvardhanam,
Those who lose weight with the help of Ayurveda will have an extraordinary experience: This form of weight reduction is easier – and more sustainable – than many diets. This is because the pounds do not diminish by avoiding certain foods, but through a change in metabolism. Because people have different Doshas, the course of the treatment varies.
The first day: Your treatment begins with an initial consultation with an Ayurveda doctor. Based on examinations and questions about your life situation, he determines your Doshas. They are the basis for your individual treatment and diet plan.
Afterwards you can look forward to a soothing full body massage with Ayurvedic oil, which is specially tailored to your Doshas.
The treatment plan: On the following days you will receive individual treatments that detoxify the body. This above all this includes the daily massage with a special herbal powder. The special feature of this treatment is that you are synchronously massaged by two therapists for 30 to 45 minutes.
The detoxification phase will be concluded with the Vasti treatment. This special enema is a cornerstone of the treatment and removes undigested metabolic intermediates (Ama). Afterwards the build-up phase takes place – with herbal powder massages as well.
After the treatments we recommend a period of rest so that the effect of the therapy can fully unfold.
The dietary plan: An important part of the slimming cure is a varied diet tailored to your Dosha type. The dishes support weight reduction. If you have any questions, Prasad, our restaurant manager, will be happy to help you. Prassad descends from an experienced Ayurveda family and masterfully knows how to combine the tastes of India with the demands of the treatment, so that pleasure is not neglected while adhering to the prescribed menu.
The relaxation exercises:Your treatment will be accompanied by yoga, meditation and relaxation exercises – for beginners as well as advanced practitioners. The daily consultation with the doctor ensures a successful course of treatment as he can react immediately to your needs.
The last day: A final comprehensive consultation ends your stay at the resort. Your doctor will determine the success of the treatment, discuss the most important results with you and will give you advice on how to integrate the requirements of your Ayurveda package into your daily life. Your personal final report, which you can take home with you, summarizes all the results.
Frequent treatments:
Abhyangam,
Udvardhanam,
FAQ
No, you can arrive and depart on any day of the week. Treatment can also be started on any day of the week.
Yes, the Slimming Package is a Panchakarma treatment. However, in most cases not all the "therapies" are implemented. So vomiting and phlebotomy are only advised if this is absolutely essential.
Yes, the Ayurvedic doctors will work out a nutrition plan for you. In Somatheeram's Ayurveda restaurant, you will find plenty of delicious dishes that are both varied and nourishing. You certainly won't feel like you are deprived in any way.
The Slimming Package results in significant weight loss in almost all cases. It is designed to have a long-lasting impact as the aim is to change your metabolism.
The Slimming Package is designed with a treatment duration of at least 21 days. Changing the metabolism requires time. Under 21 days the treatment would not have a sustained impact, consequently it cannot be booked for a period less than 21 days. If you want to lose weight as part of a shorter treatment, please book the Body Purification Package. Once you are here, you can also book powder massage sessions (Udvardhanam), which will further stimulate your metabolism.
The Slimming Package is designed with a treatment duration of at least 21 days. Changing the metabolism requires time. Under 21 days the treatment would not have a sustained impact, consequently it cannot be booked for a period less than 21 days. If weight loss is more of a subsidiary outcome for you, the best option is the Body Purification Package. Once you are here, you can also book powder massage sessions (Udvardhanam), which will further stimulate your metabolism.
Treatment time depends on the duration of the therapies prescribed by your doctor on any particular day. Generally the treatment time is between 90 and 120 minutes. However, on specific days, treatments can be longer or shorter in duration.
Our packages are comprehensive packages covering everything you need for your Ayurvedic treatment. They include all the treatments and medication included in your therapy plan, full-board with meals following Ayurvedic principles, yoga, meditation and accommodation. Extras such as room service or drinks at the swimming pool are not included. In addition to the package, you will need flights and a visa.
Yes, that is possible. However, please note this may incur an additional charge if the new package selected is more expensive than the one originally booked.
If there is no specific treatment package for your clinical symptoms, as a general rule, the Body Purification Package is the correct choice. You will find specific information on this in the Panchakarma area. You can also send us your patient data in advance: Contact We will then check with the Ayurvedic doctors which treatment is suitable for your symptoms.
Depending on the desired focus of your treatment, you should consider the Rejuvenation Package, the Body Purification Package and the Beauty Care Package. The Rejuvenation Package is particularly targeted at enhancing well-being. It is not a purification treatment which is aimed at bringing your doshas into balance. The Body Purification Package is the classic Ayurvedic treatment, aimed at restoring inner balance. The Beauty Care Package is the right Ayurvedic treatment for you if you also want to improve your complexion.
My partner doesn't want to take part in any of the treatments. Can they come with me as a companion?
Yes, that is no problem if the room is shared.
Yes, in principle that is possible as long as there are no contraindications. Speak to your allocated Ayurvedic doctor when you are here.
The Ayurvedic doctor will work out a treatment plan for you based on your medical history and the chosen course of treatment. All the associated therapies are included in the package.
Yes, yoga and meditation are always included. It is up to the individual guest whether to participate.
Yes, on request we can provide translators (subject to availability). This service is free of charge. Please indicate when making your booking that you would like a translator.
Yes, after consulting with your doctor. There are certain times during treatment when trips are not advised. We recommend doing any multi-day trips before starting treatment.
Slimming Package
During this Ayurveda treatment the metabolism changes. This leads to a significant and sustainable reduction of body weight.
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