Detox with Ayurveda

Lots of people all over the world are interested in detox and the topic is getting plenty of media attention. But the concept has a long tradition behind it. Numerous cultures and religions recognise phases during which the body and soul are cleansed. Likewise, these kinds of detox processes have a firm place in the millennia-old Ayurvedic teachings. Never has this been more relevant, because unhealthy diets, smoking, alcohol, stress and environmental toxins are all putting a strain on people. Ayurvedic detox therapy takes the strain off our body like a good spring-clean, allowing a return to health and restoring inner strength.