Detox at home Our Ayurvedic doctors have put together a little detox regime for you that can easily be carried out at home. Enter you email address here and we will send you details of the detox treatment free of charge as a PDF file. > Please provide a valid email address. Accept data protection(…)
A perfect combination: detox therapies and yoga If you want to detox, you need to move. Yoga is particularly suitable because it supports the body’s internal cleansing on all levels through twisting movements, breathing exercises and by reducing stress. Yoga poses (asanas) help to resolve stress, fatigue, bad mood and lack of energy. They stimulate(…)
It may only involve changing a single word but the following highlights an important insight: in Ayurvedic teaching the phrase “You are what you eat” is modified to “You are what you digest”. Ultimately, even the best, lovingly prepared food can be harmful for an individual if their digestive system is impaired because the fire(…)
Our Ayurvedic detox treatment: restoring equilibrium The aim of our Ayurvedic detox treatment (Body Purification package) is always to restore equilibrium to the patient’s doshas (functional principles), to improve their Agni (digestive strength) and to eliminate Ama (toxins). Amongst other things, this is achieved by using the most effective method for restoring dynamic balance:(…)
10 Signs of Ama In Ayurvedic texts there are ten signs of Ama associated with the doshas. If you have several of these symptoms, we recommend the Body Purification package. SROTORODHA: blockage of the body’s natural channels BALA BHRAMSHA: weakness GAURAVA: heaviness in the body or in parts of the body ANILA MUDHATA: Vata(…)
To get the digestive fire burning again: Detoxification with Ayurveda The digestive system is a central issue in Ayurveda and in Ayurvedic detox treatments. But the focus is not on enzymes or individual organs such as the stomach or bowel, but instead on the specific interplay between the tridosha and Agni, the digestive fire, and(…)
Detox: when the body needs help Taking a break for a limited period, such as by fasting, is good for almost everyone This approach removes toxins from the body, cleanses the intestine and enhances circulation to the skin. It also prompts the brain to release happy hormones. This effect was recognised by the German physician,(…)