Veg Sodhini
Vettivera root is known for its cooling and blood-purifying properties. The Manjishta decoction also helps to detoxify and purify the blood.
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Ojaswani Azir
The unique combination of various ingredients such as dates, cardamom seeds and dried grapes provide an enormous energy boost for body and mind.
Kerala Herbal Coffee
Our Kerala Herbal Coffee strengthens the body’s defenses with its many different ingredients.
Coco Honey Retreat
Naruneendi syrup is a key component of the drink, as it is known for its cooling and detoxifying properties.
Melon-Mint Delight
Ayamodakam powder (ajwain) has strong aromatic and digestive properties and can be used to relieve the body.
Herbal Lassi
Curry and lemon leaves can have a cooling effect on the body, making the drink refreshing and soothing, especially in hot weather. Shallots also have anti-inflammatory and antioxidant properties, which can help to strengthen the immune system.
Shamam Beat Punch
This drink is a refreshing and nutrient-rich blend that boosts energy, supports blood health, aids digestion and strengthens immune function.
Fruit Honey Glace
This high-calorie drink with natural sugar and healthy fats is a powerful source of energy and nutrients. It also supports digestion, immune function and general vitality.
Prameha Smoothie
This drink is an effective blend that regulates blood sugar, strengthens the immune system and reduces inflammation. It is particularly beneficial for diabetics who want to boost their immune function or are looking for anti-inflammatory support.
Blackgram Thoran
Black urad dhal nourishes and rejuvenates the body. It prevents diabetes and helps to protect the heart. Furthermore, it improves digestion and boosts the energy level.
Drumstick Theyal
Moringa is still very unknown in the western world but it has some positive effects on our body. Drumstick lowers blood sugar levels and cholesterol. It is also a potent antioxidant and hence rejuvenates the body.
Potato Avial
With its sweet taste potatoes reduce acidity and hence reduce possible inflammation in the body. The regulate blood pressure and by relaxing body and mind they can reduce insomnia.
Watermelon Curry
Watermelon is a great source of hydration and it promotes digestion. For this reason, they are ideal for weight loss.
Cucumber Kitachri
Cucumbers reduce heartburn, acidity and uric acid levels. It aids in loosing weight, flush out toxins and keep the body hydrated. Furthermore, it helps stabilizing blood pressure and reduce cholesterol.
Chickpea Curry
Chickpeas are balancing Kapha and Pitta. In combination with tomatoes, ginger and garlic it becomes more Kapha balancing. Chickpeas a great source of protein and promotes weight loss. It reduces inflammation in the body and regulates the Irritable Bowel Syndrome, as well as other digestive problems.
Bitter Gourd Thoran
Bitter gourd is good for liver kidney and bladder function. It regulates digestive problems, controls blood sugar level and is therefore recommended for loosing weight. Overall, it is a great ingredient to strengthen body immunity.
Snake Gourd Curry
Snake gourd is categorized as bitter when looking at the six rasas. It prevents respiratory problems and relieves acidity. In addition, it supports natural digestion and has a positive effect on liver and diabetes levels.
The high amount of anti-oxidants fights free radicals and improves skin health.
Indian Chicken Curry
Particularly in the cold winter months, strengthening the immune system through a balanced diet is the key to preventing illness. Try the delicious Indian-style chicken curry.
Kamut Spaghetti with Cilantro Pesto
A healthy noodle alternative with tasty pesto. Fresh cilantro supports digestion and eliminates Ama, the metabolic toxins that cause many diseases.
Indian Salmon-Curry
The low-carb dish is suitable for Vatha and Pitta doshas. It provides many important nutrients, while not being heavy on the stomach. Salmon contains important proteins and omega 3 fatty acids. Zucchini is full of magnesium, vitamin C and important dietary fibers, which support digestion.
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