Lentil Pancakes with Chili-Herb Filling
Dry, spicy, and invigorating – stimulates Kapha without being heavy.
Archives
Spicy Lentil Soup with Lemon & Chili
Light, dry, and energizing – helps fight spring fatigue and Kapha stagnation.
Spicy Chickpea Omelette (Besan Chilla)
This hearty breakfast is light, high in protein, and stimulating. Perfect for Kapha, as it activates metabolism and provides energy without feeling heavy.
Warm Quinoa Breakfast with Cinnamon and Apple
Light, protein-rich, ideal for sluggish Kapha mornings. Spices stimulate metabolism; apple adds freshness. No heavy or sweet ingredients – keeps mind alert.
Chickpea Curry
Chickpeas are balancing Kapha and Pitta. In combination with tomatoes, ginger and garlic it becomes more Kapha balancing. Chickpeas a great source of protein and promotes weight loss. It reduces inflammation in the body and regulates the Irritable Bowel Syndrome, as well as other digestive problems.
Bush Beans Thoran
Bush beans are a perfect remedy for any anemia-related symptoms: It improves blood circulation, regulates blood pressure and enhances heart health. It has a laxative property and cures constipation as well as it calms down the mind.
Bitter Gourd Thoran
Bitter gourd is good for liver kidney and bladder function. It regulates digestive problems, controls blood sugar level and is therefore recommended for loosing weight. Overall, it is a great ingredient to strengthen body immunity.
Cauliflower-Thoran
Cauliflower is a tasty rice substitute, making this dish ideal for a calorie-conscious diet without losing taste.
Loading...