Author Archives: Janine Grundentaler

Jackfruit – an insider tip

von Janine Grundentaler, 21. December 2018
Themen: Ayurveda | Nutrition

The enormous jackfruit looks far too heavy for its short stalk and can literally be described as a ‘fruit bomb’: The largest tree-borne fruit can reach up to 100 cm in length, 50 cm in diameter and as much as 15 kg in weight. Apart from its significant size a crucial role for our health(…)

Authentic and certified Ayurveda medicine

von Janine Grundentaler, 3. September 2018
Themen: Ayurveda | Resort

The smell of herbs and the crackling of fire are the first things you notice as soon as you enter the Somatheeram production center. Traditional Ayurveda is free of any preservatives; therefore, we use fresh ingredients to produce our own medicine on a daily basis. Trained staff are stirring boiling oil in enormous bowls for(…)

Yoga for the world

von Janine Grundentaler, 21. June 2018
Themen: News | Yoga

It was the second International Day of Yoga, when people all over the world were honouring and celebrating yoga as a means “to discover the sense of oneness with yourself, the world and the nature” (Narendra Modi, Indian’s Prime Minister). In December 2014, the United Nations General Assembly declared June 21st as the International Day(…)

Best ayurvedic Food

von Janine Grundentaler, 14. May 2018
Themen: Ayurveda | Nutrition | Resort

Once in a year the Metro Mart Creative and Events stages the Metro Food Awards in cooperation with Kerala Tourism, to recognize restaurants in and around Thiruvananthapuram for their performance in providing delicious and healthy food, as well as first-class service. Metro Food Awards is the first event of its kind in Kerala and wants(…)