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27. March 2025
Hormones in balance: Ayurveda as a natural way to regulate hormones
Hormones play a central role in our physical and emotional well-being. They control processes such as metabolism, sleep patterns, reproduction and stress management. If the hormonal balance is out of kilter, this can lead to symptoms such as exhaustion, mood swings, weight gain or skin problems. The traditional Indian healing art of Ayurveda offers holistic(…)
21. June 2018
Yoga for the world
It was the second International Day of Yoga, when people all over the world were honouring and celebrating yoga as a means “to discover the sense of oneness with yourself, the world and the nature” (Narendra Modi, Indian’s Prime Minister). In December 2014, the United Nations General Assembly declared June 21st as the International Day(…)
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