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24. April 2023

Spring energy for body and soul


Spring – time of change Spring, a new chance, a new life, a new beginning. Vasant is the Sanskrit name for spring and stands for joy, freshness or new strength. Many people perceive spring as a time of new beginnings and renewal, closely connected with the hope of brightness, warmth, bright colors and a blossoming(…)

from Bea-Miriam Brand

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5. July 2019

The Monsoon – The best time for Ayurveda


Q: Dr. Sreelatha, why do you recommend the monsoon season for an Ayurveda treatment? A: Even ancient writings outline the monsoon season to be the best season for Panchakarma treatments. This has diverse reasons: Climate changes affect body and mind. One example is that our skin pores open up faster due to the high humidity(…)

from Lars Mallwitz

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