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13. December 2023

The Art of Ayurvedic Manifestation: End-of-Year resolutions for well-being


As we approach the end of another year, it’s natural for us to reflect on the past and look forward to the future. In Ayurveda, the ancient system of medicine which originated in India thousands of years ago, this time of year holds special significance. Ayurveda believes that our well-being is deeply connected to the(…)

from Bea-Miriam Brand

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24. April 2023

Spring energy for body and soul


Spring – time of change Spring, a new chance, a new life, a new beginning. Vasant is the Sanskrit name for spring and stands for joy, freshness or new strength. Many people perceive spring as a time of new beginnings and renewal, closely connected with the hope of brightness, warmth, bright colors and a blossoming(…)

from Bea-Miriam Brand

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22. December 2022

Ayurvedic skin care treatment in winter


Winter skin care In the winter time, cold temperatures and dry heating air do not leave our sensitive facial skin unscathed. It usually reacts with dryness and impurities and significantly loses its radiance compared to summer. Especially in winter, we should take time for our skin on a regular basis. Treat yourself to a recovery(…)

from Bea-Miriam Brand

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Ayurvedic through the winter


The days are gradually getting shorter and the temperatures are dropping steadily – it is wintertime. Winter brings immense changes and has a significant influence on our well-being as well as on our way of life. Our organism needs more energy in the winter months to keep the body temperature constant and to protect itself(…)

from Bea-Miriam Brand

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4. May 2020

Ayurveda & Corona – Useful tips for everyday life


As a traditional medical science Ayurveda is based on two different pillars. The goal of the millennium-old holistic science is to maintain health through prevention and the healing of diseases. Especially today, in the time of the worldwide pandemic caused by the corona virus, Ayurveda offers many possibilities to strengthen the immune system with the(…)

from Bea-Miriam Brand

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