Kizhi harnesses the power of medicinal herbs. The therapy involves filling cotton bags with fresh or ground herbs, these are immersed in warm herb oil then pressed or rubbed on the skin with steady, gentle, rotating movements. Sometimes this massage is applied to the entire body, sometimes just in specific locations.
The effect is really invigorating. Kizhi stimulates blood flow, strengthens the muscular tissues and increases blood supply to the skin.