Sirovasthi

von Lars Mallwitz, 18. May 2018
Themen:
 data-srcset

Shirovasti translates literally as “head inflow“. The term ‘head oil bath’ is also often used. During this treatment warm herb oil is poured into a hat that is open at the top and positioned on the head. The oil is prepared specifically for each individual. The length of time the hat is left on the head depends on the person’s constitution and symptoms. This direct contact with the scalp stimulates the head area and the nervous system.

Recommend article:

The Somatheeram Newsletter

Want to know more about Ayurveda and Yoga? More than 13,000 ayurvedic enthusiasts already receive ayurvedic recipes, yoga tips and exclusive offers.

Please enter a valid e-mail address.
Please agree to our Terms and Conditions and Data Privacy Policy.