We are thrilled to share an extraordinary milestone with you! Our resort has been honored with the prestigious title of “Best Ayurvedic Resort” at the Metro Expedition Tourism Awards 2024, an esteemed event organized by Metro Mart Travel Journal. A Testament to Excellence in Ayurveda The Metro Expedition Tourism Awards is an annual celebration(…)
Hormones play a central role in our physical and emotional well-being. They control processes such as metabolism, sleep patterns, reproduction and stress management. If the hormonal balance is out of kilter, this can lead to symptoms such as exhaustion, mood swings, weight gain or skin problems. The traditional Indian healing art of Ayurveda offers holistic(…)
The winter season, characterized by cold days, long nights and often stressful holidays, can take a toll on the body and mind. Between work commitments, family celebrations and the search for presents, there is often little time for yourself. This is where Ayurveda comes in – a millennia-old science that teaches us how to find(…)
As we approach the end of another year, it’s natural for us to reflect on the past and look forward to the future. In Ayurveda, the ancient system of medicine which originated in India thousands of years ago, this time of year holds special significance. Ayurveda believes that our well-being is deeply connected to the(…)
Ruth Werner – The Swiss roots of Somatheeram! Sometimes it is simply many, small coincidences that add up to something big. This is also the case with the founding story of Somatheeram. Ruth Werner is one of the formative people without whom the Somatheeram would not have existed. From the idea to the decision:(…)
Spring – time of change Spring, a new chance, a new life, a new beginning. Vasant is the Sanskrit name for spring and stands for joy, freshness or new strength. Many people perceive spring as a time of new beginnings and renewal, closely connected with the hope of brightness, warmth, bright colors and a blossoming(…)
Winter skin care In the winter time, cold temperatures and dry heating air do not leave our sensitive facial skin unscathed. It usually reacts with dryness and impurities and significantly loses its radiance compared to summer. Especially in winter, we should take time for our skin on a regular basis. Treat yourself to a recovery(…)
The days are gradually getting shorter and the temperatures are dropping steadily – it is wintertime. Winter brings immense changes and has a significant influence on our well-being as well as on our way of life. Our organism needs more energy in the winter months to keep the body temperature constant and to protect itself(…)
We have been asked frequently in recent months how we have fared so far in the pandemic. Many customers have supported us, given us encouragement and even donated money to employees. For this we are incredibly grateful! Since March 2020, our reality has completely changed from one moment to the next. Answers had to be(…)
UPDATE (12.10.2021): Dear friends of Somatheeram, we are pleased to inform you that a stay at our Somatheeram Ayurvedic Health Resort with a tourist visa will be possible again from 15.11.2021. If you wish to arrive before this date, you can still use a Medical Visa. _____________________________________________________ Dear friends of Somatheeram, We have(…)
As a traditional medical science Ayurveda is based on two different pillars. The goal of the millennium-old holistic science is to maintain health through prevention and the healing of diseases. Especially today, in the time of the worldwide pandemic caused by the corona virus, Ayurveda offers many possibilities to strengthen the immune system with the(…)
Dear customers, The current situation of corona disease (Covid-19) naturally leads to general uncertainty as to whether you would like to take advantage of your forthcoming stay at Somatheeram or would prefer to postpone it. We are also frequently contacted by our rebookers: Most of our guests book up to a year in advance. Many(…)