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16. December 2024
Reducing stress in the hectic winter season: Ayurveda as the key to inner peace
The winter season, characterized by cold days, long nights and often stressful holidays, can take a toll on the body and mind. Between work commitments, family celebrations and the search for presents, there is often little time for yourself. This is where Ayurveda comes in – a millennia-old science that teaches us how to find(…)
22. December 2022
Ayurvedic skin care treatment in winter
Winter skin care In the winter time, cold temperatures and dry heating air do not leave our sensitive facial skin unscathed. It usually reacts with dryness and impurities and significantly loses its radiance compared to summer. Especially in winter, we should take time for our skin on a regular basis. Treat yourself to a recovery(…)
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